Much of the new FDA food guidance aligns with existing advice, but some areas may introduce confusion to advising patients on diet and cancer prevention and survival.
New U.S. Dietary Guidelines (2025–2030) just dropped—pushing ‘real food,’ less sugar and ultra-processed foods, and more protein + ‘healthy fats.’ In this video, we break down what changed, what ...
The new pyramid is considered an “upside-down” version of previous models, including the more recent “MyPlate” adaptation.
10 Expert-Approved Kitchen Tools That Guarantee Healthy Eating Every Day ...
The new food pyramid was released earlier this year. It emphasizes protein, full-fat dairy and what Health and Human Services Secretary Robert F. Kennedy Jr. calls “healthy fats.” These guidelines ...
How to prevent menopause weight gain and belly fat with diet. Dietitians reveal why plant-based foods can help with menopause ...