The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...
A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can ...
Discover the ABCDE mantra for heart health as KGMU cardiologists address the rising heart disease crisis in India. Learn about lifestyle changes crucial for prevention and timely medical intervention.
When your body does not have good bacteria, the bad ones thrive and lead to many health issues – including digestive ones.
The Healthy on MSN17h
The 9 Worst Foods for Your HeartKeep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
The impact of early-onset CVD extends beyond health, causing an estimated annual productivity loss of ₹11.8 lakh crore.
NewZNew - Celebrate World Heart Day with the Goodness of Almonds!: World Heart Day, observed annually on September 29, serves ...
The Healthy on MSN10h
The 7 Best Fish to Eat—and 5 to Never EatYou know how good fish is for your health, but that's only true if you're eating the right kind. Here are the ones to feast ...
NAFLD is the most common chronic liver disease globally, estimated to affect up to a third of adults. It is estimated that 30 ...
To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...
At a global level, Asia has almost half of all overweight children under five, while Africa has one-quarter of such children.
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