Backed by growing research linking food choices to sharper cognition and reduced dementia risk, the MIND diet is steering the ...

Jane Crummett said she was 'as healthy as a horse' after following Dr Annette Bosworth's sardine diet for nearly four months.

They’ve earned their superfood status, but that doesn’t mean more is always better.

It’s easy to get tricked in the grocery store. Packages with earthy colors and promises of “all-natural” goodness can make you think you’re making a healthy choice. But many products marketed as ...

Mediterranean cuisine has quietly crossed an important threshold. What was once viewed as a niche, coastal-inspired segment ...

regular consumption of leafy vegetables may contribute to the diversity of the gut bacterial population, a key factor in the ...

The parent company of Saint Francis Hospital is expected to make more investments after financial strain has led to concerns about patient safety, according to Sen. Saud Anwar, co-chair of the ...

The British Heart Foundation has issued a warning about the hidden dangers to heart health that certain popular gut-friendly ...

Protein helps people feel full, lose weight and improve athletic performance. A cardiologist shares her favorite ...

Black adults with high blood pressure who received dietitian counseling and home deliveries of groceries aligned with the DASH diet—meaning high in fruits, vegetables, whole grains, low-fat dairy, ...

Professor Sarah Berry, a nutrition scientist who specializes in cardiovascular disease, said getting the basics right can go ...

You may have heard about hormone-balancing diets and certain dishes to tweak hormone levels. But is there such a thing as a ...