To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

For individuals managing high cholesterol, finding heart-healthy meal options at fast-food chains can seem like a daunting ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

For people managing obesity, navigating fast food menus can be a challenge. Popular chains like McDonalds, Burger King, ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

and heart issues. If you're trying to adopt a no sugar diet, you might be curious about what foods are on the menu and which ones should be firmly off-limits. Worry not, we're here to help you out.

The vigilance and maturity that is required to manage obesity, diabetes and liver problems is something that no parent wants ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...

We all want our children to grow up to be big, strong and healthy. Well, strong and healthy anyway. Many them are already too ...