Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason ...

New research reveals these medications impact everything from heart health to restaurant menus.

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

Lunch with the girls here, a catch-up with a colleague there – eating out is one of life’s joys. But with half of mains at UK ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

And there’s a wealth of evidence to back this up. For example, a recent Harvard study, analysing data on 221,000 people, ...

A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made ...

We did the sodium math so you don't have to.

If you grew up in the 90s, the original Food Guide Pyramid was basically burned into your retinas: a wide base of bread, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...