“If you're starting to notice fine lines and wrinkles at an early age, you could consider adding more collagen-boosting foods ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Enjoy the heart-healthy benefits of the Mediterranean diet without all the work. These meal delivery services make it easy. Learn more.

Big savings on convection microwaves from LG, Samsung, IFB, and more on Amazon. Get up to 35% off top models to upgrade your ...

A clinical study reveals that consuming two ounces of pecans daily significantly reduces LDL cholesterol levels.

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

In TODAY.com's Expert Tip of the Day, a pediatrician shares the surprising food that many kids genuinely love but also packs ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Texas Roadhouse is best known for its buttery rolls, hearty steaks, and southern-style comfort food. While the menu leans indulgent, there are several options that can be enjoyed without derailing a ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

From beef tallow skincare to Michelin-starred pig skin ragu, Lucas Oakeley explores how fat went from dietary villain to ...