To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

For individuals managing high cholesterol, finding heart-healthy meal options at fast-food chains can seem like a daunting ...

To stay as heart-healthy as possible, it's best to avoid these activities and try to eat a diet that consists of heart-healthy foods ... a registered dietitian nutritionist and founder of Fast Food ...

heart-healthy, or tailored to people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features 150 ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

You may not have known it, but one cheese in particular is ideal for your heart health. Dr Cheng-Han Chen is a cardiologist.

and heart issues. If you're trying to adopt a no sugar diet, you might be curious about what foods are on the menu and which ones should be firmly off-limits. Worry not, we're here to help you out.

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

My diet isn't bad, I eat fruit and vegetables every ... The average American eats 3,400 mg of salt a day, according to the American Heart Association, most of which comes from packaged, prepared ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

Doctors have beef with this trendy new diet ... menu — could “be pro-inflammatory and pro-aging,” pointing to past research. “They observed changes in key organs such as the heart and ...

Diddy is having to choose from the prison’s standard menu as he languishes in a protected unit where he is under suicide ...