Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...

New study reveals eating too much sodium is No. 1 risk for diet-related death 06:08. Want to lower your blood pressure?Cutting back on salt in your diet could help do just that — and according ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

High Blood Pressure: 7 Foods That Can Lead To Hypertension Well, you should know that it is better for some people, especially those who are at risk of developing hypertension, ...

HIGH blood pressure affects a huge number of British adults. But cutting out these 15 foods may help to bring your blood pressure reading down.

Processed meats and their hidden dangers. Processed meats top the list of foods that can worsen high blood pressure. These products undergo preservation methods like smoking, curing, salting, or ...

High blood pressure is a condition caused by elevated pressure exerted by the blood against the walls of the arteries. As many as 1.13 billion people suffer from high blood pressure worldwide. If ...

In studies, people who ate the DASH diet without cutting sodium achieved lower blood pressures than those who ate typical American diets. Those who combined DASH with reducing sodium, to 2,300 mg ...

Enjoying foods high in sugar and fat won’t directly lead to high blood pressure. The problem kicks in if you eat too much and gain weight. “Being overweight or obese is linked with high blood ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

The Southern diet appeared to explained 51.6 percent heightened risk of high blood pressure in black men, and almost 30 percent of risk in black women, the researchers found.