If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

Foods that lower blood pressure include whole fruits and vegetables. Foods to avoid include processed, sodium-packed foods like frozen dinners.

Nearly half of all Americans have high blood pressure – a condition called hypertension. Hypertension is the No. 1 risk ...

Finding the ideal ratio of sodium and potassium intake, however, could be a better solution for lowering blood pressure than ...

High blood pressure, also known as hypertension, is a common condition that affects around a third of adults in the UK. But ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Your blood pressure monitor keeps flashing numbers that make your doctor frown and mutter about “lifestyle changes.” Meanwhile, you’re drowning in conflicting ...

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or potassium, and licorice.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s adding more potassium, a mineral found in bananas and leafy greens, to your diet. Even more ...