A study published in the American Journal of Hypertension suggests that taking a daily multivitamin may help reduce high ...
Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...
Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.
Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...
The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...
According to the Centers for Disease Control and Prevention, nearly half of U.S. adults have high blood pressure, also called hypertension. Though it's often symptomless, high blood pressure should be ...
A beloved breakfast staple has long been questioned for its heart-health effects—but new evidence suggests eggs may not be ...
If you are taking blood pressure medication, be aware that your diet can affect how well your medicines work. Learn how ...
Stroke rates are rising, but lifestyle choices significantly impact risk. Embracing plant-based diets rich in fruits, ...
Your blood pressure monitor keeps flashing numbers that make your doctor frown and mutter about “lifestyle changes.” Meanwhile, you’re drowning in conflicting ...
Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...
“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...