The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Researchers at the University of Waterloo created computational models — basically, specially programmed simulations — that ...

Summer Skillet Vegetable & Egg Scramble is a hearty, blood pressure-friendly way to start your day. It contains nutrients that support healthy blood pressure, including fiber, potassium and ...

Sodium is a necessary mineral for many bodily processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can still be eaten—even ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American Heart Association says people often don't show symptoms of high blood ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

“Bacon and cheese are comfort foods for many, yet regular consumption can work against heart health, especially for those ...

A modified DASH diet for T2D, combined with sodium reduction, significantly lowers blood pressure, even in patients on multiple antihypertensive medications. The DASH4D diet, optimized for T2D, ...

Your blood pressure monitor keeps flashing numbers that make your doctor frown and mutter about “lifestyle changes.” Meanwhile, you’re drowning in conflicting ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

An HSE expert in obesity has said poor diets and lack of physical activity are likely to blame for a significant increase in ...