Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...

Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Dr. Saurabh Sethi highlights the medicinal power of food, suggesting dietary changes for common health issues. He recommends ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

High blood pressure is a cause of worry for millions of UK adults as there aren't always signs - and even when there are, the ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Monsoon can trigger low blood pressure, chest discomfort, and heart strain due to humidity, temperature shifts, infections, ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...