Evidence is mounting that food packaging and plastic tableware contain toxic chemicals absorbed by humans, a public health ...
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...
Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...
These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...
If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have ...
A study in the Journal of Physiology shows that a high-fat, sugary diet during pregnancy disrupts an essential thyroid hormone in the fetal heart, affecting its development. Even if babies are born at ...
and high-protein diet had a 20% higher risk of developing Type 2 diabetes compared to those who ate a more balanced diet. This finding challenges the commonly held belief that cutting carbs is ...
"The most significant thing you can do to reduce your risk of cardiovascular disease is to lower high blood pressure through lifestyle changes, but in underserved populations, many people don't ...