Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...
But dates offer more than fiber. “Dates are also a great sugar substitute because they are naturally sweet, but they have a ...
AT her heaviest, Rebecca Johnson couldn’t walk up a hill without gasping for breath. But after a mortifying moment while on ...
Brown fat burns energy when we are cold. Now scientists are trying to harness its powers to fight obesity and type 2 diabetes ...
In a recent rat study, scientists found that blocking both SGLT1 and SGLT2 worked better than blocking SGLT2 alone for ...
By integrating HIV care with non-communicable disease prevention and care, healthcare systems can help people living with HIV ...
A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the ...
Eating deli meat regularly may increase your blood pressure, particularly if your diet is generally high in sodium. The salt ...
The researchers found that the plant-based diet helped the tiny blood vessels in the heart relax and let blood flow normally again, even though the rats still had high blood pressure. This shows the ...
Unhealthy food combinations can significantly harm your heart. Meals high in salt, sugar, and saturated fat together create a ...
High blood pressure, a silent killer affecting billions, poses serious health risks. Dr. Saurabh Sethi highlights that ...
Metabolic Syndrome is a serious health threat, but it's reversible. We consulted experts to suggest seven habit changes to ...
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