Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Four ways you can avoid getting a stroke with simple lifestyle changes that dramatically reduce your risk of this ...

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

AIIMS gastroenterologist reveals science-backed foods that help manage high blood pressure, diabetes, anxiety, back pain, and ...

High blood pressure, also known as hypertension, is a common but serious health problem. It affects millions of people in the ...

Blood pressure is like a health meter for your heart. Just as you check the pressure in car tires to make sure they’re safe, ...

High blood pressure, or hypertension, is often referred to as the 'silent killer' as it rarely causes symptoms - but ...

Uric acid is a chemical compound produced when the body breaks down purines, substances found in certain foods and drinks.

Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...

High blood pressure is a cause of worry for millions of UK adults as there aren't always signs - and even when there are, the ...

Dr. Saurabh Sethi highlights the medicinal power of food, suggesting dietary changes for common health issues. He recommends ...

Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...