It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

One in three UK adults is affected by high ... can cause blood pressure to spike, too. Opt for herbal teas instead, with a side of herbs and supplements — Garlic, hibiscus, and foods rich ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have ...

With World Heart Day celebrated on September 29, attention is turning to the alarming rise of non-communicable diseases (NCDs ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

There are several factors that could cause you to have high blood pressure, diet being one of them. Foods high in salt should definitely be avoided for this reason - as salt helps the body to hold ...

There are many factors that could cause you to have high blood pressure, diet being one of them. Foods high in salt should definitely be avoided for this reason - as salt helps the body to hold on ...

Plus, it’s easy to follow because it allows for a variety of flavorful foods and doesn’t require ... breast and prostate cancer. High blood pressure is a condition associated with heart ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...