Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Supplements are everywhere—lining the shelves at pharmacies, showing up in wellness ads, and promising everything from better ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

That’s where certain natural supplements come in. One of the most exciting discoveries is beetroot powder. Beets are rich in ...

A new study from the University of Maine suggests that B vitamins could help lower blood pressure, especially for people who ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

The study revealed: "Study participants who had the highest intake of flavonoid-rich foods, including berries, red wine, ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

Managing high blood pressure involves a balanced diet rich in leafy greens, berries, citrus fruits, nuts, and fatty fish. These foods support heart health and improves blood circulation.