Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Can your beauty routine put your health at risk? The sudden passing of actress and model Shefali Jariwala has put fuel to a ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

Your body doesn't produce omega-3 fatty acids on its own. Here's everything you need to know about fish oil, the easiest way ...

Turmeric, the bright golden spice often found in kitchens around the world, has grown into much more than a culinary staple.

In the first five months of 2025, 305 samples of a wide range of drugs—including lifesaving medication—drawn from pharmacies across Karnataka failed quality tes ...

By starting your day with these superfoods, you provide yourself with a perfect solution to manage your blood pressure and ...

That’s where certain natural supplements come in. One of the most exciting discoveries is beetroot powder. Beets are rich in ...

A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...

Beans are among the best sources of dietary fibre, potassium, magnesium, B vitamins, and many other important vitamins and minerals. A new study says eating dark-coloured beans can help lower high ...