Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

We found little to no difference in the number of women developing pre-eclampsia when they were given calcium during pregnancy, and we are uncertain about poor outcomes for mothers and babies. Most ...

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

Fiber offers significant heart benefits beyond digestion. It helps regulate blood sugar, lower bad cholesterol, and improve ...

Scientists from the Medical University of Lodz report that certain herbal supplements may help reduce high blood pressure, a ...

A recent study has shown that regular orange juice consumption can influence the activity of thousands of genes ...

A build-up of sticky proteins in the brain is a key hallmark of Alzheimer's, thought to be closely linked to the disease's progression.

From heart health to immune support, science increasingly supports what tradition has claimed for centuries: garlic is good ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Refresh your defensive driving skills this holiday season with ...

For something that spends the majority of its existence underground, root vegetables are surprisingly colourful, flavoursome ...

Ginger also has antimicrobial properties, meaning it can help combat bacteria, viruses and other harmful microbes. Combined with its anti-inflammatory effects, this makes ginger a popular remedy for ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. All Giving Tuesday gifts to AARP Foundation will be MATCHED Help ...