What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

The diet usually consists of animal-based foods such as meat, eggs, and milk – food items with high protein content. However, a high-protein diet may not be as healthy as we think. A recent ...

His teammates asked him: Could he still get enough protein without meat ... promote supposed health benefits of red meat-heavy diets, diets high in red meat consumption and low in whole grains ...

His teammates asked him: Could he still get enough protein without meat? Could he still maintain his ... Though many meatfluencers promote supposed health benefits of red meat-heavy diets, diets high ...