These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to ...

To recover after long working days and workouts, our bodies need lots of fiber and protein, healthy food, and stay hydrated.

The “lazy” lasagna has 52 grams of protein per serving.

These easy dinners will help keep you full and satisfied throughout the night, thanks to their nutritious, protein-rich ingredients. With at least 15 grams of protein per serving, these recipes will ...

You don't need more than five ingredients—excluding pantry staples like salt, pepper and oil—to whip up one of these simple and flavor-packed dinners tonight. With at least 15 grams of protein per ...

Low in calories but big in flavor and nutrients.

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...