Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
Tofu is a handy ingredient in more ways than one for those eating a vegan diet. Our expert says it's the secret addition to ...
A few foods that are complete vegetarian and vegan sources of protein include ... Also known as strained yogurt, this is an extremely thick type of yogurt high in protein. With its creamy texture and ...
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.
With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...
Heavy cream can be a little, well, heavy. So we tapped three expert chefs who gave us some nifty ideas on how to swap this ...
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...