By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

If you are looking for a more traditional breakfast meat homemade breakfast patties is a great option. It can be made from ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

In our latest interview, we speak with David Guarch, Business Director of BeanStalk, about the company’s ambitious plans for ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

While high-protein foods such as this one can benefit many ... which can sicken cats and their owners if the meat is not handled correctly or prepared. Also, there is no nutritional benefit ...

While vegetables are generally not considered as protein ... substitute for higher-carb foods like rice or potatoes. Drumsticks: These are highly nutritious, providing about 2.1 grams of protein per ...