By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...

From protein pancake mix and protein bars, to yogurt, to ingredients you can use for recipes, here are the best high-protein ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Some of our favorite high ... protein needs,” says veterinarian Dr. Lindsay Butzer, DVM. On top of high-quality animal proteins, she adds, they also “need to have the nutrients in their food ...

Stryve Foods, known for air-dried meat snacks under the brands Stryve, Vacadillos, and Kalahari, is bringing their premium, ...