By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.
Take the mental load out of the equation by opting for high protein sources that you can use in multiple meals, multiple ...
While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...
We all know Chipotle as the go-to place for a customizable Mexican-inspired meal. The fast-paced restaurant offers fresh ...
From protein pancake mix and protein bars, to yogurt, to ingredients you can use for recipes, here are the best high-protein ...
Whether you follow a vegetarian diet or not, these meals are a great way to boost your protein intake. All of these options provide at least 20 grams of protein per serving, with a couple offering ...
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...
According to the food expert, adding rice to the batter is a modern cost-cutting phenomenon, majorly due to famines and colonial policies. Krish Ashok further shares two simple tips to make the dish ...