A sheet pan makes it simple to create this high-protein dinner that everyone loves. Reviewed by Dietitian Annie Nguyen, M.A., ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

If you find yourself at Taco Bell for any reason—whether you’re a busy mom just trying to feed the kids at the drive-thru, or its Saturday night and you’re satisfying those midnight cravings, it might ...

Also, it's important to consider the types of protein consumed at breakfast and their frequency, as some sources may be high in fat and / or salt, like bacon, smoked salmon and sausages.” So, with ...

Steph Grasso, MS, RD, shared a pancake recipe that puts a fun fall spin on the standard dish—and packs a good nutritional ...

Arizona Restaurant Week returns this September! This multi-day event runs from September 20-29 and gives you an excuse to try out new restaurants, dishes, and exclusive menu offerings for a fraction ...

Finding new and exciting ways to incorporate protein into your diet can be challenging ... and a pinch of black pepper. Finish your week on a high note with a Mixed Bean and Cottage Cheese ...

While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Beetronics' latest is a fuzz housed in a tuna can. It's got a simple single-knob setup, is the stompbox company's most affordable yet, and is sure to be popular with your cat ...

A FAST food chain is giving away free quesadillas this week – here’s how you can get your teeth into one. Chipotle Mexican ...