Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...
With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...
Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...
The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
Heavy cream can be a little, well, heavy. So we tapped three expert chefs who gave us some nifty ideas on how to swap this ...
Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...
Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...