Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

Enjoy the unique flavour of chickpeas, the boost of protein, and the satisfaction of knowing you're making a nutritious ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...