Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

High-protein vegan snacks can help with your protein pursuits. The good news? Research shows that vegan and vegetarian protein snacks and recipes have become more accessible as the number of ...

How Much Protein Do You Need Per Day? According to Harvard Medical School, the recommended daily allowance for a sedentary adult is 0.8 grams protein per kilogram of bodyweight—but that doesn ...

Knowing how to make your own savory vegan pies at home make the colder months that much easier, here are five recipes to try.

These vegan cottage pie recipes will be a winter staple in your plant-based kitchen. They're easy to make and full of protein ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

Paneer Bhurji is loaded with protein. Crumbled paneer with veggies and spices is a dish that is healthy and super satisfying! Chickpeas with veggies tomatoes, cucumbers and capsicum is a salad ...

A varied, whole food vegetarian diet typically contains ... Often added to cereals such as our high-fibre muesli, wheatgerm makes a nutritious addition. Just 1 tbsp (15g) provides 4.1g of protein. 20.