Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood ...

Metro Phoenix welcomed over 40 new restaurants in October, like Creampuff Donuts in Phoenix, Lou Malnati's in Surprise and ...

Metro Phoenix welcomed over 40 new restaurants in October, like Creampuff Donuts in Phoenix, Lou Malnati's in Surprise and ...

I tried a week’s worth of meals from Mosaic Foods. Learn how this plant-based meal service fits into a hectic lifestyle by ...

I tried Sprinly’s vegan meal delivery service for one week, and I was impressed with the high-quality ingredients and tasty ...

Craving something sweet without breaking the bank? These healthy desserts on a budget are not only affordable but also packed ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Quinoa can help meet your daily protein requirements if you are following a vegan lifestyle. The high-protein grain is one of the best alternatives for oats. Boil quinoa in soy milk so that it ...

An icon in the shape of a lightning bolt. Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely ...