Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Heavy cream can be a little, well, heavy. So we tapped three expert chefs who gave us some nifty ideas on how to swap this ...

What if you’re vegan? The current Recommended ... A big piece of this picture relates to protein’s role in regulating blood sugar and promoting satiety. “Not eating adequate protein at meals can make ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

This versatile one-pot meal can simmer for hours, be whipped up quickly for a quick game day snack or serve as a convenient ...

By rethinking their menus and supplier relationships, chefs can manage the impact of weather on supply chains.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...