Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Tofu is a handy ingredient in more ways than one for those eating a vegan diet. Our expert says it's the secret addition to ...

These vegan mains, sides, soups and starters are so fresh and flavorful, meatatarians will be asking for seconds.

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...