Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

Quinoa contains all nine essential amino acids that the body cannot produce on its own Read on to know how it helps you lose ...

If you eat a plant-based diet and constantly field questions ... bone health and weight maintenance. High-protein vegan snacks can help with your protein pursuits. The good news?

Eat dal every day, as lentils are the best economical source of fibre as well as protein needed to lose weight. 10.7 grams of ...

(Also read | What is mediterranean diet; top benefits from weight loss to heart attack prevention) While there is no dearth of non-veg-based protein foods, eating vegan sources can offer ...

A weight-loss journey is no cakewalk. But consistency is the key to achieving your desired weight. From following a well-balanced diet ... protein powder may help with weight loss by providing a ...

Leafy green vegetables like spinach and kale can jostle up metabolism due to their abundant iron content. Pair leafy green ...

One woman shared her weight loss journey and how she managed to lose 20lbs in four months, with others praising her for being ...