While it is nutritious and versatile, tofu isn’t the only protein option out there for a vegetarian ... food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets. Pack these ...

Spicy Turkey Meal Prep If you haven’t tried meal prepping with ground ... These tacos are packed with high fiber vegetarian protein! They taste super delicious too. Creamy white bean and mushroom soup ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Take the mental load out of the equation by opting for high protein sources that you can use in multiple meals, multiple ...

These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

These vegan avocado curry noodles are packed with plant protein (in the form of tofu) as well as lots and lots of vegetables ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

Knowing how to make your own savory vegan pies at home make the colder months that much easier, here are five recipes to try.

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of protein ...