Take the mental load out of the equation by opting for high protein sources that you can use in multiple meals, multiple ...

The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

They also shared thoughts on meal prep ideas with high protein content ... 770 mg of sodium This plant-based recipe is a win for vegetarians. "The Monterey jack cheese and cannellini beans ...

Whether you’re preparing for a long run, hitting the gym, or just looking to maintain your energy throughout the day, vegan high-protein meals offer a variety of options to keep you strong and ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped from flat to round, about 5 minutes. Blend in a food processor to a smooth ...

While also made from soybeans, tempeh preparation involves ... option if you're following a high-protein, low-carb diet, but if you're looking for a base for some vegetarian chilli or tacos ...