With at least 15 grams of protein per serving, these healthy, high-protein dinner recipes come together in just one pot for ...

Bursting with nutritious ingredients and packed with at least 15 grams of protein per serving, these highly-rated salads are ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

These vegetarian casseroles are a great pick for dinner tonight. Low-calorie and high in fiber and/or protein, they can help ...

If you keep track of your macros or generally just want to increase your protein goals, these restaurant chains are sure to ...

Taste Arizona’s best with restaurants featured on Diners, Drive-Ins and Dives, from smoky BBQ to classic Mexican fare.

Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

Cream cheese and butter both have cholesterol, fat, and calories. There are several different varieties of cream cheese and butter, with varying amounts of cholesterol.

Ben Carson is not just tweaking the food pyramid, he is trying to flip the way Americans think about protein and meat. As the ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...