Bursting with nutritious ingredients and packed with at least 15 grams of protein per serving, these highly-rated salads are ...

These four- and five-star game day foods, from dips and appetizers to wings and casseroles, are sure to get high scores from your party guests.

Vegetarian One-Pot Pasta Recipes are the ultimate solution for anyone looking to save time in the kitchen without sacrificing flavor or nutrition. These ...

That 4 PM hunger can derail your focus and trigger unhealthy snacking. These high-protein office-friendly options can keep ...

If you are of the notion that vegetarian foods do not offer enough protein, let us tell you why you may be wrong. Our expert ...

With at least 15 grams of protein per serving, these creamy casserole recipes are cozy and satisfying options for dinner ...

Tempeh bowls are flooding fitness feeds everywhere, but the real question is whether this fermented powerhouse deserves its ...

If you’re a lifelong vegetarian, a curious omnivore, or looking for healthy recipe ideas for meatless Mondays, you'll love ...

FRANK, a new savoury, high-protein snack bar brand, has secured its first UK retail listing with Whole Foods Market UK, launching nationwide across the ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More balanced public health messaging may be warranted.

5 high-calorie meals you can make in under 30 minutes, quick, protein-rich recipes for weight gain, muscle building, and busy days. High-calorie meals don’t have to mean junk food, deep fryers, or ...