Our naturally vegan and gluten-free high protein chocolate brownies use only easily-sourced natural ingredients and are rich, ...

Craving a classic egg salad without the eggs? This high-protein, low-carb vegan version hits all the right notes. Perfect for ...

Looking for affordable and nutritious vegan meals? Try these zucchini stuffed lentil boats—packed with protein and flavor, ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

Many people swear by meal prepping so they can enjoy healthy lunches at work, but it can be tricky to cook ahead of time ...

Interested in going plant based or eating more vegan food? Then you have to try the very best recipes for Veganuary 2026 ...

Black and pinto beans are two of the most commonly purchased types of legumes in the United States. Both are rich in protein ...

Looking for the best whey protein powder for women in December 2025? These options support digestion, reduce bloating, and fit into your daily nutrition.

Nourishing your hair from within is key to achieving healthy growth and shine. A diet rich in protein, iron, healthy fats, ...

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Greek yogurt contains probiotics that promote helpful gut bacteria, while fish fingers have omega-3s ...