By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many ... it doesn't work that way." Meat is the culprit ...

No doubt about it ... the right amount and the right kind of protein to get the lifelong weight-loss results you want. The study featured in "Why Do High-Protein Diets Work?" ...

When reaching for high-protein foods, people tend to go straight for meat and dairy, Zumpano says, while overlooking plant-based foods like beans, legumes and lentils. Three-quarters of a cup of ...

That’s about two portions of meat ... attention to the high-protein products that are being marketed, while younger people ...

A high protein diet has no harmful effects ... Barnett JB. Consumption of red meat and processed meat and cancer incidence: a systematic review and meta-analysis of prospective studies.

The meat that they source has no added hormones ... and they even offer a High Protein Bowl which is made with double chicken ...

There is no need to count ... and eggs as well as red meat. Vegetable proteins such as beans and lentils are especially good, as they are low-GI as well as high-protein. You can add beans to ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Image Credit: nadianb / Shutterstock.com Current evidence suggests that high-protein diets ... from chicken and red meat, was associated with weight gain over 6.5 years. No protective or adverse ...