In addition to helping you feel full for longer, protein aids with immune function, cell tasks and tissue repair. It’s also responsible for providing energy and transporting nutrients to their ...

By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...