When scientists reanalysed data, splitting ultra-processed foods into food groups, they found breads, breakfast cereals and ...
A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods naturally consumed fewer calories, lost weight and abdominal fat, and showed ...
Broccoli and green beans are nutrient-dense foods that contain fiber. Find out how these foods support digestion, bone health, the immune system, and the gut microbiome.
Maintaining a high-protein diet is a great way to stay full between meals, but it's important to know which foods actually ...
Violations marked as priority contribute directly to the elimination, prevention or reduction in the hazards associated with ...
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