Table of Contents Why When You Eat Matters More Than What You Count The Real Secret to Plant-Based Energy That […] The post Your 7-Day Vegetarian Meal Plan Just Got Some Simple Science-Backed Tips ...

The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet should come from dog food.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

While rare, bird flu has infected over 140 cats since 2022, according to government data. Here's how to protect your pets.

Going out to eat? See which Collier County restaurants were rated best by inspectors, and which failed the test.

Going out to eat? See which Brevard County restaurants were rated best by inspectors, and which failed the test.

An emergency order — when a restaurant is closed by the inspector — is based on an immediate threat to the public. Here, the ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

In fact, Ohio has the eighth highest risk for bacterial contamination in chicken, ground turkey and ground beef, with ...

Some foods contain natural chemicals. Other foods are high-risk areas for tiny harmful substances. Things like bacteria or viruses can hide in them. Eating these foods raw isn’t just a bad idea. In ...

Raw foods are often hyped as the healthier choice. After all, these foods are straight from the earth, so must be packed with health benefits, right? Well, not always. While some raw foods are ...