Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

In the most recent round of Pensacola restaurant inspections, one Milton restaurant received high priority violations for food temperature abuse.

Understanding how heat transforms everyday foods into sources of carcinogenic compounds reveals practical ways to cook safer, ...

Going out to eat? See which Brevard County restaurants were rated best by inspectors, and which failed the test.

Going out to eat? See which Alachua County restaurants were rated best by inspectors, and which failed the test.

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

The trend never really died after the Rocky era, but its meaning has changed. Experts explain whether the trend works and why ...

DELRAY BEACH, FL (BocaNewsNow.com) (Copyright © 2025 MetroDesk Media, LLC) — Blue Anchor at 804 East Atlantic Avenue in Delray Beach just logged one of the worst health inspection reports we’ve seen ...

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

There were also numerous cases of ready-to-eat food not being date marked at several restaurants and food facilities.

Going out to eat? See which Brevard County restaurants were rated best by inspectors, and which failed the test.