This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

The newest addition to Ann Arbor’s fine dining scene is making a splash in a unique spot. La Serre opened this spring on the ...

Need more fiber? Dietitians share 11 delicious high-fiber fruits to add to your diet. Updated June 30, 2025, 11:29 AM PDT Caroline Kee Health reporter 0 seconds of 5 minutes, 2 secondsVolume 0% ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

We’ve all had those weeks where the Google calendar looks like a game of Tetris. Meetings stack on chores, chores on workouts ...