Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Stack savory elements, spark them with acid, bloom your spices, play with texture, crown dishes with fresh herbs, reach for ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Mumbai-based Prot has released Prot Block, a shelf-stable ingredient offering health-conscious Indians a new format of ...

Raw vegan diets carry unique risks: A case study highlighted a 1-year-old hospitalized with acute bowel obstruction from a strict raw vegan diet, underscoring the need for pediatricians to ...

High dependence on fresh, organic produce, nuts, seeds, and specialty items like raw nut butters or sprouted grains increases the financial and logistical burden of following a raw vegan diet ...

Discover 13 no-paneer, high-protein foods recommended by a dietitian to power your meals. A lot of people worry that vegetarian and vegan diets don’t get enough protein, and the first thing that ...

The vegan diet has something of a PR problem, with Grassia adding: “Culturally, we are brought up thinking that the only way to get protein is meat or dairy. But the fact is, building blocks of ...

There are three broad types of raw food diet: a raw vegan diet that excludes all animal products, focusing only on plant-based foods; a raw vegetarian diet that includes plant-based foods plus raw ...

The body can’t make its own magnesium which means we need to get it from food. Here are four delicious vegan-friendly foods that are high in magnesium. 1. Spinach. Most leafy greens contain ...

But it’s been a process for Brown to get to this star-level player and atop the NBA world. He was a raw prospect when drafted at No. 3 back in 2016. Brown has elevated his game every season from ...