Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

By rethinking their menus and supplier relationships, chefs can manage the impact of weather on supply chains.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.