Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Your "healthy" diet might be hurting you. Here are 7 signs that superfoods like kale and kombucha are causing inflammation.

Enter food therapy—a gentle, empowering approach that harnesses the power of everyday edibles to address root causes like ...

This fermented beverage has been a part of my diet for years thanks to its rich nutritional benefits.

Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus sensation or increasing inflammation.

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.

Following the MIND diet may lower the risk of developing dementia by 25%. The MIND diet suggests eating leafy green vegetables, berries, fish, and poultry. You can boost brain health with the MIND, ...

Low-carb diets may help with weight loss by increasing fullness and controlling your blood sugar. Eating more protein might help you lose more weight than cutting carbohydrates. Whether a low-carb or ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Can’t figure out why you’ve been feeling off? If you’ve been ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. We all know the ramifications of smoking every day or a diet ...

Diet soda is better for blood sugar than regular soda because it does not deliver a rapid sugar load. Replacing sugar-sweetened soda with diet or other low-calorie options can help reduce overall ...