A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

The “elimination” phase of the diet typically lasts two to four weeks. You may be asked to stop eating one food, multiple foods, or entire food groups. If a certain food is causing a reaction ...

It’s important to carefully follow your doctor’s instructions about your diet after gallbladder surgery. If you’re hospitalized, your medical team will help you transition from a liquid to a ...

Ro weight loss The Ro Body Program is Ro’s weight loss program. The company claims the program can help you lose an average of 15% to 20% of your body weight within 12 months.

A proposal by the Biden administration to cover weight-loss medicines for obesity under Medicare has been axed by the White House, denying reimbursed access to millions of people across the US.

Wegovy (semaglutide) is an FDA-approved medication for chronic weight management. Learn more about Wegovy, including how it works and potential risks.

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you ...