As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

Will eating chicken parmigiana for breakfast change your life? Perhaps not. But don’t you want to find out?

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

Below, some super-simple tips for enjoying the best sex you’ve ever had in 2026.

"For cash ISAs, don't give into inertia - switch to the top rate, as doing so could boost your savings by thousands of pounds long-term." She also warned against a common error that can unnecessarily ...

We do what we believe we can do. Boost your resolutions with four research-based strategies to develop creative confidence ...

There are longstanding debates surrounding homework: when it is beneficial to learning and understanding, and how much time should students spend on it. In an informal Education Week LinkedIn Poll ...

Inspired by the goal of continuous improvement through small steps, Working@Duke invited staff and faculty to share how they ...

Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...

Deadpool & Wolverine director Shawn Levy has said people do not need to do any Marvel Cinematic Universe "homework" before watching the upcoming superhero movie. "I was a good student in school. I'll ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...