Homeowners in Arizona can learn what's in their water as well as improve it with these six things to know about water treatment.

“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle, easy to breathe through, and help you find a rhythm. Aqua aerobics and ...

If you notice bumps on your skin after swimming in a pool, you might be a victim of "swimmer's itch." Practice good personal hygiene for some relief.

Most supposed health benefits of alkaline water are false, as it cannot treat cancer or reduce your risk of heart disease.