Physical therapist shares 3 moves to relieve shoulder stiffness and improve upper-body mobility

I spoke to a physical therapist to find the best moves for looser shoulders, less tension and improved posture. Here's her ...
Reuters

What are NATO's defence obligations under Articles 4 and 5 of its treaty?

September 25 - Denmark said on Thursday it was weighing whether to invoke Article 4 of NATO's founding treaty after drone incursions briefly shut two of its airports and affected military ...