What is dead butt syndrome? Learn all about gluteal amnesia, the symptoms and how to resolve it, with insight from a ...

Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.

For years, ligament tears have been a crisis among young athletes — even though a few simple exercises can prevent them.

Dasun Shanaka has apologised to his country for the disappointing exit from the Super Eight stage of the T20 World Cup.

If you experience lower back due to prolonged sitting, a Hyderabad doctor recommended a few things to do, including specific back exercises and reducing weight.

Well, back to reality. The Oklahoma City Thunder announced a slew of injury updates that had most folks either cuss at their ...

Watkins limped off with a suspected hamstring problem in the first half of Villa’s dead rubber Europa League tie with RB ...

Exercises to rebuild muscle after 50, with exclusive advice from a posture expert plus 4 daily standing moves to start today.

Squats engage many of the body’s largest muscles. When done properly, they can help improve posture, boost metabolism and ...

Two in five of those over 45 can't touch their toes while standing up, according to a new survey.

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

When Micah Parsons was lost for the season with a torn ACL, so went the Packers’ hopes for a Super Bowl run, illustrating his impact in Green Bay.