Researchers at UC San Francisco have identified a biological process that may explain why exercise sharpens thinking and memory.

For decades, scientists and doctors believed that Alzheimer's disease was mostly genetic and certainly not preventable. But ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

On social media, boosting brain health has become a wellness trend - and influencers point to taking fish oil and other ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

It’s easy to add to your routine, too.

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.

An international team led by Jaime de Juan-Sanz at the Paris Brain Institute has shown that slightly increasing the metabolic capacity of neurons can enhance long-term memory in both fruit flies and ...

In a post shared on X on February 25, the doctor explained how strength training can protect cognitive health and slow ageing ...