Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

On social media, boosting brain health has become a wellness trend - and influencers point to taking fish oil and other ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

It’s easy to add to your routine, too.

A 20-year study found a brain game that boosts speed and splits attention helped prevent Alzheimer’s and other dementias.

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing the brain’s blood vessels. It's the missing link between exercise and ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

Researchers at UC San Francisco have identified a biological process that may explain why exercise sharpens thinking and ...

From a different running route to a new hobby, here are seven ways in which new experiences can dramatically alter your brain ...

An international team led by Jaime de Juan-Sanz at the Paris Brain Institute has shown that slightly increasing the metabolic capacity of neurons can enhance long-term memory in both fruit flies and ...