People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

How their metabolism works is therefore unclear, as amino acids, which make up proteins, typically supply less than 10 per ...

Scientists pinpointed 80 gene variants, including eight tied to fatty acid metabolism, that may cause breast cancer in some ...

Researchers put vampire bats through their paces to discover what fuels their metabolism. The basic bat chemistry isn’t that unusual. “In most of us mammals,” Welch says, some kind of biochemical ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Spicy food doesn't just add a kick to your meals; it can also be your weight loss buddy. Studies suggest that spicy foods can ...

A study on kidney donors reveals persistent metabolic changes, including elevated PTH and reduced calcitriol, impacting bone ...

Short “micro-walks” may be more beneficial for health compared to longer ones, a new study finds. Experts explain the ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

Step one foot back at a time until you’re in a high plank position, with your arms straight and your hands directly under ...