Zucchini is low in calories and high in water, making it an excellent vegetable for burning fat and reducing bloating, ...

Starting your morning with a healthy routine can set the tone for the hours ahead, but what if we told you there's a quick, ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

How their metabolism works is therefore unclear, as amino acids, which make up proteins, typically supply less than 10 per ...

Enhancing metabolism can enormously affect daily energy levels, mental clarity, and overall wellness.  Though we may think of ...

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

Thermogenic foods can enhance metabolism and calorie burning by boosting thermogenesis - a process where the body burns ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

Carrot, karela, cucumber, amla, pomegranate, and watermelon juices each offer unique benefits like increasing metabolism, burning fat, and keeping you full longer, contributing significantly to ...

Dr Rupy Aujla, an NHS doctor, has shared three drinks that can help you lose weight by suppressing your appetite and boosting ...

Scientists pinpointed 80 gene variants, including eight tied to fatty acid metabolism, that may cause breast cancer in some ...

A study on kidney donors reveals persistent metabolic changes, including elevated PTH and reduced calcitriol, impacting bone ...