People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Zucchini is low in calories and high in water, making it an excellent vegetable for burning fat and reducing bloating, ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Recent research reveals that the immune system interacts with the body's internal clock, influencing both fat storage and temperature regulation. These insights carry substantial implications for ...

How their metabolism works is therefore unclear, as amino acids, which make up proteins, typically supply less than 10 per ...

Scientists pinpointed 80 gene variants, including eight tied to fatty acid metabolism, that may cause breast cancer in some ...

Recent research reveals that the immune system interacts with the body's internal clock, influencing both fat storage and ...

Discover the secrets to shedding pounds after 40 without crash diets or extreme workouts. Learn how to maintain your metabolism, build muscle, and achieve lasting weight loss success.

Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...

According to a recent meta-analysis published in the journal BMC Public Health, air pollution can impair metabolic function ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...