The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

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As artificial intelligence (AI) continues to permeate daily life, a new frontier has emerged in personalized health: AI-powered diet plans.

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Gukesh D was at the helm as the Indian team delivered a strong performance at the Chess Olympiad 2024. As India marches ahead ...

WWE superstar Otis has disclosed his daily diet regimen which includes around 4000 calories. He eats seven sandwiches and ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?